Seniors in Charlotte

Boomers Exercise DVD, Easy Light Weights Workout. Boomers Exercise DVD good also for over 50, Boomers Fitness, Active Seniors Light Weights / Dumbbells Exercise DVD for Strength, Balance, and Weight Loss.

Description

Boomers Exercise DVD with Light weights / Dumbbells:
If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine.

Strength training is an important part of any exercise program. It is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process causes.
With this Boomers Exercise DVD and lightweights, you'll firm and tone your body. Burn Calories and Lose Weight Fast & Safely.

This Boomers Exercise DVD gives you a complete body workout routine and teaches you to strength train each of the muscle groups. And what's really exciting is that You'll see results after just a couple of weeks! Great Strength Training and Fitness routine specifically for over 50, Baby Boomers, Plus size, Overweight.
This Boomers easy exercises DVD with Dumbbells is good also for a Safe, Fast & Easy Weight Loss routine.
You can Lose 10 Lb in 14 days!
Great women's exercise DVD.

Don't Hesitate, Order now and be on your way to a New You with this Boomers Easy Exercises / Fitness and Weight Loss DVD.

Reviews

Rating: 5 / 5
Date: 2010-07-11
Summary: "Very Good Weight Training Exercises for Boomers."

I got this DVD to do some simple light weight dumbbells exercises. The exercises are very clearly demonstrated and explained by the Instructor. I use 5 lb dumbbells. I am certainly seing a change in my strength and endurance in just the few weeks since I started doing these exercises.

The exercises are done on a sunny beach setting with music that suits the routine.
The DVD is 35 minutes long, there is a Warm up, 20 diffrent exercises with the dumbells, a Cool down and finishes with a beautiful relaxation segment.
I Like this DVD a lot and will carry on using it, and soon will get higher weights.
The exercises may look very simple yet they are very effective. Recomended to all who want a Plain yet effective weight workout routine.

---

Rating: 5 / 5
Date: 2010-07-05
Summary: "Good Boomers Exercises with Weights."

This is a Good Boomers exercise DVD with dumbbells. The Instructor clearly explains and first show how to do the exercise and the does 2 sets 12 times each. There is a nice voice over that explains clearly each exercise and she reminds all the time to breathe.

There are basic exercises that are done for the whole body with weights and I use this DVD on days when I don't have the time and full energy to workout with the circuit weight training DVD. Very good easy, simple weight training exercises DVD for boomers and those that are starting out.

---

Rating: 1 / 5
Date: 2010-02-04
Summary: "disappointing DVD"

No transition time from exercise to exercise. Little explanation of position for proper lifting. The best part was the end-the relaxing section.

---

Rating: 1 / 5
Date: 2010-01-25
Summary: "Boomer Workout DVD"

This Boomer Workout DVD fine but save your money if you own Beginners Exercise DVD: Beginner Fitness. They are the exact same ones with a different name and packaging.

---

Rating: 1 / 5
Date: 2008-11-24
Summary: "Disappointed!"

I was very disappointed. This DVD was boring and very cheaply made. - Sunshine's gotta go!